Karate-do Itosukai

Enter a lifetime of friendship, physical fitness and spiritual strength

as you learn the ancient and honourable art of Itosu-ryu Karate-do.

Itosu-Kai Karate-do All Australia branch

The best place to learn traditional Japanese arts

tosu-Kai offers both traditional Japanese karate and modern sports karate. Our style centres on the mastery of kata (form), in which can be found the fundamentals of self-defence and kumite (sparring) techniques. These experiences bring many benefits to the younger and older practitioner alike. Confidence, self esteem, coordination and resilience are all results of learning karate-do, particularly kata.

Classes and Location

Choose the best Dojo for yourself.

Sensei Edward McDonald 6th Dan

Panania Girl Guides Hall, Cnr Weston and Hinemoa St, Panania NSW 2213

Sensei Howard Leong 4th Dan

Thursdays : Chatswood Public School Hall, 5 Centennial Ave, Chatswood NSW 2067

Saturdays : Chatswood Public School Hall, 5 Centennial Ave, Chatswood NSW 2067

Sensei Jason Gregory 3rd Dan

Toukley Community Hall Corner of Victoria Road and Main Road, Toukley NSW 2263

Sensei Howard Leong 4th Dan

Ross Milbourne Sports Hall Dance Studio, Building 4, 745 Harris St, Ultimo NSW 2007

Sensei Howard Leong 4th Dan

Ross Milbourne Sports Hall Dance Studio, Building 4, 745 Harris St, Ultimo NSW 2007

Sensei Stephen Hoye 6th Dan

33 School Road Bli Bli QLD 4560

Small progress is also a progress

No matter how small is your progress, it is always a progress. Start your yoga life from today.

Our Lessons

Lessons specially designed for the special people

Beginners

Group Lesson

Ages 5-12 : We teach a mixture of self-defence, kata and sports karate to our students who have begun to grasp the basics of karate. The emphasis is on physical exercise and self-control.

Advanced

Group Lesson

Age 12 and above : The focus is the same as for children but on a more realistic scale. Our students study self-defence, body movement, kata and kumite (fighting). We aim to install self-esteem, confidence and discipline to our seniors.

The Grading

2 times a year

Coming soon

The benefits of learning karate-do

Karate-do develops physical, mental and spiritual strength. Physically it conditions the body, increases flexibility, helps co-ordination, improves fitness and improves posture. Mentally, students learn respect (karate-do is said to start and end with "rei" or bowing), discipline, self-control and through the process become self-confident. Spiritually, kata (a pattern of movements) is a meditative art that helps practitioners find inner peace and quiet, leading to greater compassion and self awareness.

Don’t get missed out.​

Please see below details and visit our classes & locations page to find out more about where and when our classes are on.

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